Pork · Poultry · Seafood

Cook’s Illustrated Paella

Spanish Paella prepared in a Dutch Oven

I’ll tell ya…..the holidays were quite productive in our kitchen. From sweets to savories to old time classics and new Foodventures. What a whirlwind!

On one particular evening, we were able to check off another dish off my “must make” list—PAELLA! We turned to Cook’s Illustrated version of Paella since it didn’t require the traditional paella pan but used a heavy dutch oven instead. It was perfect because although I love the look of paella pans I don’t have the storage space to keep them.

We were all very happy with the end results of the dish. Especially because we achieved the coveted soccarat–the crunchy rice that forms at the bottom of the pan!

I did have two “uh-oh” moments that were completely my fault. First, we added much more seafood than the recipe called for. When it comes to seafood in my family—more is better. As a result of the extra seafood, we had so much excess liquid in the pot. We ended up having to spoon out some of the liquid because too much moisture equals no soccarat.

The second challenge we needed to problem solve was that I left the lid on during step 6. The lid trapped the steam into the pot and would have never allowed the lovely soccarat layer to form. Per my sister’s quick thinking, we took off the lid and returned the pot into the oven under the broiler setting. The paella was left under the broiler until it browned and then we switched it back to the stove (lid off!) to complete step 6. PHEW! Luckily it all worked! Lesson learned.

This Paella was just a Pot of Goodness. You’re going to want to make this one. For Reals. Like right now.

Just learn from my mistakes and read each step carefully 🙂

Cheers Friends!

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Paella
From Cooking at Home with America’s Test Kitchen 2006

This paella recipe calls for making it in a Dutch oven (the Dutch oven should be 11 to 12 inches in diameter with at least a 6-quart capacity). With minor modifications, it can also be made in a paella pan. Cured Spanish chorizo is the sausage of choice for paella, but fresh chorizo or Portuguese linguiça is an acceptable substitute.

Soccarat, a layer of crusty browned rice that forms on the bottom of the pan, is a traditional part of paella. In our paella, soccarat does not develop because most of the cooking is done in the oven. We have provided instructions to develop soccarat in step 5; if you prefer, skip this step and go directly from step 4 to step 6.—the Editors of Cook’s Illustrated

Ingredients:

1 Pound Extra-Large Shrimp (21 to 25 per pound), peeled and deveined
Salt and Ground Black Pepper
Olive Oil
8 or 9 Medium Garlic Cloves, minced or pressed through a garlic press (2 generous tablespoons)
1 Pound Boneless Skinless Chicken Thighs, each thigh trimmed of excess fat and halved crosswise
1 Red Bell Pepper, stemmed, seeded, and cut pole to pole into 1/2-inch-wide strips
8 Ounces Spanish Chorizo, sliced 1/2 inch thick on the bias
1 Medium Onion, chopped fine (about 1 cup)
One 14.5 Ounce Can Diced Tomatoes, drained, minced, and drained again
2 Cups Valencia or Arborio Rice
3 Cups Low-Sodium Chicken Broth
1/3 Cup Dry White Wine
1/2 Teaspoon Saffron Threads, crumbled
1 Dried Bay Leaf
1 Dozen Mussels, scrubbed and debearded
1/2 Cup Frozen Peas, thawed
2 Tablespoons Chopped Fresh Parsley Leaves
1 Lemon, cut into wedges, for serving

1. Adjust an oven rack to the lower-middle position; heat the oven to 350°F (175°C). Toss the shrimp, 1/4 teaspoon salt, 1/4 teaspoon pepper, 1 tablespoon oil, and 1 teaspoon of the garlic in a medium bowl; cover with plastic wrap and refrigerate until needed. Season the chicken thighs with salt and pepper; set aside.

2. Heat 2 teaspoons oil in a large Dutch oven over medium-high heat until shimmering but not smoking. Add the pepper strips and cook, stirring occasionally, until the skin begins to blister and turn spotty black, 3 to 4 minutes. Transfer the pepper to a small plate and set aside.

3. Add 1 teaspoon oil to the now-empty Dutch oven; heat the oil until shimmering but not smoking. Add the chicken pieces in a single layer; cook, without moving the pieces, until browned, about 3 minutes. Turn the pieces and brown on the second side, about 3 minutes longer; transfer the chicken to a medium bowl. Reduce the heat to medium and add the chorizo to the pot; cook, stirring frequently, until deeply browned and the fat begins to render, 4 to 5 minutes. Transfer the chorizo to the bowl with the chicken and set aside.

4. Add enough oil to the fat in the Dutch oven to equal 2 tablespoons; heat over medium heat until shimmering but not smoking. Add the onion and cook, stirring frequently, until softened, about 3 minutes; stir in the remaining garlic and cook until fragrant, about 1 minute. Stir in the tomatoes; cook until the mixture begins to darken and thicken slightly, about 3 minutes. Stir in the rice and cook until the grains are well coated with the tomato mixture, 1 to 2 minutes. Stir in the chicken broth, wine, saffron, bay leaf, and 1/2 teaspoon salt. Return the chicken and chorizo to the pot, increase the heat to medium-high, and bring to a boil, uncovered, stirring occasionally. Cover the pot and transfer it to the oven; cook until the rice absorbs almost all of the liquid, about 15 minutes.

5. Remove the paella from the oven (close the oven door to retain heat). Uncover the paella; scatter the shrimp over the rice, insert the mussels hinged-side down into the rice (so they stand upright), arrange the bell pepper strips in a pinwheel pattern, and scatter the peas over the top. Cover and return to the oven; cook until the shrimp are opaque and the mussels have opened, 10 to 12 minutes.

6. Optional: If soccarat (see headnote) is desired, set the Dutch oven, uncovered, over medium-high heat for about 5 minutes, rotating the pot 180 degrees after about 2 minutes for even browning.

7. Let the paella stand, covered, about 5 minutes. Discard any mussels that have not opened and the bay leaf, if it can be easily removed. Sprinkle the paella with the parsley and serve, passing the lemon wedges separately.

Poultry

40 Garlic Cloves Chicken

40 Garlic Cloves Chicken

Did you know that Alton Brown and Ina Garten got married?

Well…. kind of.

Okay, okay. Technically, I “married” them. Well, more accurately…..I “married” their two versions of 40 Cloves Chicken which resulted in this delicious and wonderfully satisfying classic dish.

I liked Alton’s method of browning the chicken on the stove and then finishing it off in the oven. However, he used no liquids and I wondered if the chicken would be on the slightly drier side. Ina’s version did braise the chicken in liquids and provided a “sauce”. But I chose to eliminate all the extra dairy (butter, cream) and substituted the alcohol with stock. And what did I bring to the party? Red chili flakes and some extra steps to cut out unnecessary fat/grease. 🙂

In the end, Alton + Ina + Me = YUMMY, YUMMY! The chicken was extremely tender, moist, and was perfumed with garlic that was not the least bit overbearing. And OH the garlic! The cooking mellows out the sharpness that fresh garlic has and the cloves took on a rather luscious and creamy texture. If we weren’t already having risotto with our chicken, I would have carb-loaded it up by schmearing the cloves on toasted bread. But there’s always next time!

All in all, this was super easy to make and is a wonderful addition to my “chicken dish” files. And let’s not forget to mention that with all the garlic that went into this chicken—your kitchen and home will definitely be Vampire proof.

Sorry Edward…….Jacob wins this one 🙂

DOH! Did I really just make a Twilight reference? UGH! I HAVE been hanging out with my nieces too much!

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40 Garlic Cloves Chicken
Loosely adapted from Ina Garten and Alton Brown

1 Whole Chicken, cut into 8 pieces
40 Whole Garlic Cloves
2 Cups Chicken Stock
1 Tablespoon Fresh Thyme
1 Tablespoon All Purpose Flour
2 Tablespoons Olive Oil
¼ Teaspoon Red Chili Flakes
Salt and Pepper to taste

Preheat oven to 350 degrees.

Thoroughly season chicken with salt and pepper. In a large Dutch Oven heat olive oil to medium high. In batches, brown chicken pieces on both sides and transfer to a plate. Lower heat and add garlic cloves. Turn the garlic often and cook them until they are evenly browned. Add chili flakes and sauté for an additional minute. Carefully add chicken stock and return to a boil. With a wooden spoon, scrape the brown bits from the bottom of the pot. Return the chicken to the pot and sprinkle with the thyme leaves. Place lid over the pot and put into the oven for 30-40 minutes or until chicken is done.

Remove the chicken to a platter and cover with aluminum foil to keep warm. Skim off and discard any fat and impurities from the juices. In a small bowl, whisk together ½ cup of the juice and the flour and then whisk it back into the sauce in the pot. Raise the heat and boil for 2-3 minutes until the flour has cooked out and sauce has thickened. Check and season the sauce with additional salt and pepper if necessary. Plate chicken and pour the sauce with garlic over the top.

Poultry

Thomas Keller’s “Mon Poulet Roti” (Roast Chicken)

Thomas Keller's Roast Chicken

I was on a Keller-Kick. I’m not ashamed to admit it. He’s a Culinary Rock Star and we are but his mere groupies 🙂

I have long since wanted to make his Roast Chicken as he has so often named it as one of his desired “last meals on earth”. I’ve seen him demo it several times (and seen other bloggers give it a spin) and loved the simplicity of it all.

With an extra chicken and fresh thyme conveniently in the fridge, I had no excuse. And although I already had the recipe to refer to, I took the opportunity to view the following video for reassurance:

Looks easy right? And deliciously juicy? Well, it WAS! On both accounts! The skin was crispy and well seasoned—the meat extremely tender. And because of the extra step of removing the wishbone before trussing the bird, it was beautifully simple to carve.

I am happy to report that my young niece and nephew gobbled it up for dinner. And by “gobbled”, I actually mean “inhaled”.  Kid Tested and Approved!

If Turkey seems a tad overwhelming or just simply too much for the upcoming Thanksgiving Holiday, give Thomas Keller’s Roast Chicken a try. So easy and delicious that you’ll be able to save your energy for all of the Black Friday sales/shopping the next day. 🙂

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“Mon Poulet Roti” (Roast Chicken)
From Thomas Keller’s “Bouchon” Cookbook

Preheat the oven to 450°F. Rinse the chicken, then dry it very well with paper towels, inside and out. The less it steams, the drier the heat, the better.

Salt and pepper the cavity, then truss the bird. Trussing is not difficult, and if you roast chicken often, it’s a good technique to feel comfortable with. When you truss a bird, the wings and legs stay close to the body; the ends of the drumsticks cover the top of the breast and keep it from drying out. Trussing helps the chicken to cook evenly, and it also makes for a more beautiful roasted bird.

Now, salt the chicken— I like to rain the salt over the bird so that it has a nice uniform coating that will result in a crisp, salty, flavorful skin (about 1 tablespoon). When it’s cooked, you should still be able to make out the salt baked onto the crisp skin. Season to taste with pepper. (Love freshly ground pepper!)

Place the chicken in a sauté pan or roasting pan and, when the oven is up to temperature, put the chicken in the oven. I leave it alone — I don’t baste it, I don’t add butter; you can if you wish, but I feel this creates steam, which I don’t want. Roast it until it’s done, 50 to 60 minutes. Remove it from the oven and add the thyme, if using, to the pan. Baste the chicken with the juices and thyme and let it rest for 15 minutes on a cutting board.

Remove the twine. Separate the middle wing joint and eat that immediately. Remove the legs and thighs. I like to take off the backbone and eat one of the oysters, the two succulent morsels of meat embedded here, and give the other to the person I’m cooking with. But I take the chicken butt for myself. I could never understand why my brothers always fought over that triangular tip — until one day I got the crispy, juicy fat myself. These are the cook’s rewards. Cut the breast down the middle and serve it on the bone, with one wing joint still attached to each. The preparation is not meant to be super elegant. Slather the meat with fresh butter. Serve with mustard on the side (Which I don’t feel necessary as the chicken turned out to be quite flavorful) and, if you wish, a simple green salad. You’ll start using a knife and fork, but finish with your fingers, because it’s so good.

Poultry

Thai Basil Turkey…..Light, Full Flavored, Fast.

No matter what your cooking level is, I believe that everyone has 1 or 2 dishes in your arsenal that can be whipped out at any time and WOW any crowd. Lucky for me, one of my go-to dishes is light and flavorful…..and can be made in 20 minutes. Yup, I said it. 20 minutes.

Introducing my coveted Thai Basil Turkey.

Many everyday South East Asian dishes can be prepared very quickly. The combination of having your mis en place ready with the use of high heat truly expedites the process—resulting in flavorful and quick meals.

At most Thai restaurants you will probably find some variation of Thai Basil Chicken—in either ground or sliced form. Before incorporating it into my own repertoire, I used to order it all the time. I loved the herbaceous spicy flavors from the Thai Basil and how it pairs so well with the heat of the chilies. However, once I started making it, I began using lean ground turkey for an even lighter alternative. I’m happy to report, it does not compromise the end result at all. (Note: Thai Basil has a very distinct flavor from the commonly found Sweet Basil or Lemon Basil)

This dish can be enjoyed with rice or if you’re looking for an even lighter (or low carb) alternative, use it in lettuce wraps. Serve them in endive leaves and they will be a great appetizer, too!  In the photo shown, I used a large romaine lettuce since I had it on hand but I’d suggest using a Butter Lettuce as those leaves have a more natural “cup-like” curvature.

Hope you give this delicious and quick dish a try!

Until next time friends…..Cheers!

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Thai Basil Turkey
Serves 4

Ingredients:

1 lb. Lean Ground Turkey
1½ Cups Loosely Packed Thai Basil, chopped
½ Cup Chopped Green Onions
2 Tablespoons Fresh Garlic, finely minced
4-6 Red Thai Bird Chilies, finely minced
2-3 Tablespoon Nước mắm (fish sauce)
1 Tablespoon Vegetable Oil
Ground Black Pepper

In a wok or large pan, heat oil over medium heat. Add garlic and cook until fragrant but not browned, about 1-2 minutes. Add Chilies and cook for 1 minute. Add Green Onions and cook for an additional minute. Add Ground Turkey. Using a wooden spoon or rubber spoonula, stir the turkey around the pan while breaking it apart to a crumbled consistency. Cook turkey until it is no long pink, approximately 5 minutes. Remove pan from heat. Add pepper, Nước mắm, and Thai Basil. Check seasonings and adjust to desired flavor.

Serve with rice or with large lettuce leaves to wrap.

NOTE: I like A LOT of spice in my dishes and tend to use even more than 6 chilies. However, if you are unsure about the spice level, just try 1-2 to start off with.

Have your mis en place before starting and this will be a breeze

Poultry · Vegetables/Vegetarian

Roasted Cornish Game Hen with Red Swiss Chard

While at the farmers’ market the other day, we ended up picking up some Red Swiss Chard. The color was so bright and vibrant that we were immediately drawn to it. In truth, we had never prepared it before–nor did we know what we were going to do with it. But, when at the farmers’ market, pick up what’s fresh.

Since the Chard is of the dark greens genre, we figured a low, slow saute with bacon would be a great preparation. And well, I’m always trying to find ways to add bacon into things.

As for the main dish, we settled on roasting a Cornish Game for an earthy, and somewhat rustic feel. Plus, Game Hen is perfect when prepping dinner for two. MUCH faster than roasting an entire chicken and the perfect serving size.

Our end result was absolutely delicious! HEARTY, savory, and just darn belly warming. We plated the hen with toasted pieces of bread underneath to soak up all juices. Waste not, want not! And as for the Chard—stunning! Slightly bitter yet much more tender than I expected. Of course, the bacon added a wonderful smokey taste but didn’t overpower the natural flavors of the greens. This is DEFINITELY being added to my veggies repertoire.

Have any other suggestions to pair Swiss Chard with? Leave me a comment as I’m always looking for some delish suggestions!

Cheers!

Searing the  Cornish Game Hen

Thoroughly clean and dry the Chard before chopping

Browning the Onions and Bacon

Sauteing the Chard


Cornish Game Hen with Swiss Chard
Serves 2

Ingredients:

Cornish Game Hen
1 Cornish Game Hen, cleaned and thoroughly dried
3 Tablespoons Unsalted Butter
¼ Yellow Onion, quartered
4 Large Garlic Cloves, crushed
1 Bouquet Garni (3 Sprigs Fresh Rosemary, 5 Springs Fresh Thyme, 3 Springs Fresh Sweet Basil)
Olive Oil
Salt and Pepper

Swiss Chard
1 Bunch of fresh Swiss Chard (washed , dried, and chopped. Approximately 5-6 cups.)
3 Slices Bacon, chopped
¼ Cup Yellow Onion, sliced
4-5 Large Garlic Cloves, finely minced
2 Tablespoons Red Wine Vinegar
Olive Oil
Salt and Pepper to taste

Additional
4 Thick Slices of Bread, toasted (such as Ciabatta, Sourdough)

Preheat oven to 400 degrees.

Take Hen and slide hand between skin and breast meat to loosen skin. Rub 2 tablespoons Butter underneath skin. Inside the cavity, heavily salt and pepper the hen. Stuff the cavity with the remaining Butter, Yellow Onion, Garlic, and Bouquet Garni. Rub the exterior of the Hen with Olive Oil and Salt & Pepper the Hen. Tie the legs loosely together with kitchen twine.

In a dutch oven heated on medium high, add 2 tablespoons of olive oil. Place the Hen in the dutch oven, breast side down. Sear until golden brown—approximately 4-5 minutes. Flip Hen so that the breast faces upwards. Cover the dutch oven and place in the oven. After 25 minutes, remove lid. Roast Hen until thermometer inserted into thickest part of thigh registers 170 degrees. Carefully remove from dutch oven and rest on cutting board. Cover and loosely tent with aluminum foil.

Move dutch oven to the range and turn flame to medium. Carefully add sliced Yellow Onion and chopped Bacon. Cook until Bacon is barely crispy. Add Garlic and cook for 1 minute. Add stems of Swiss Chard and stir. Cover and continue to cook for 3 minutes. Remove lid and add leaves of Swiss Chard. Sauté for an additional 3-4 minutes or until Chard is tender.  Remove from heat and stir in Vinegar. Salt and Pepper to taste.

To plate, place Swiss Chard on dish. Place two pieces of toasted bread on top of Chard. Proceed to place Hen on top of toast. Spoon any remaining juices from the Swiss Chard dutch oven over the chicken.

Serve and Enjoy!

Condiments/Sauces · Poultry

Chili-Lime Chicken with Cilantro-Almond Pesto

Let’s face it…..most of us have some type of frozen chicken in the freezer. And if you’re anything like me, you cycle through the same type of chicken preparation week after week.

One average weeknight I came home and opened the refrigerator door. I continued to stare inside its contents for a good 5 minutes like it was a TV, desperately trying to figure out what to make for dinner. I’m not ashamed to admit it but there were slim pickings and I needed something to go with the chicken I had pulled out from the freezer earlier that day. I found some cilantro, cheeses, and caught a glimpse of a bag of almonds we had on the counter. Than it hit me—why not try making a Pesto? Almonds are my favorite nut and I thought it would be fun to experiment with them.

I love the bright flavors of cilantro with lime and chose a quick and easy marinade for the chicken. How did it go? Pretty tasty if I do say so myself 🙂  The pesto was extremely bright from the citrus and herbs yet still had that great “nutty” flavor from the almonds. Paired over the extremely juicy and flavorful chicken and we had just kicked up a boring weekday dinner to a fun and unique meal.

Give it a try and enjoy! 🙂

Prepping the Pesto. I LOVED the bright green color from the cilantro 🙂

Pair it with a side of a Black Beans and Corn Salad and this may make its way into your chicken rotation 🙂

Chili-Lime Chicken with Cilantro-Almond Pesto
Serves approximately 4

Ingredients:

Chicken
4 Chicken Breasts
1 Tablespoon Finely Chopped Cilantro
2 Tablespoons Lime Juice
½ Teaspoon Lime Zest
½ Tablespoon Cayenne Pepper
½ Tablespoon Cumin Powder
1 Teaspoon finely diced Jalapeno Pepper
½ Teaspoon Black Pepper
¾ Tablespoon Kosher Salt

Cilantro-Almond Pesto
1½-2 Cups of packed, Chopped Cilantro (approximately 1 bunch)
½ Cup Unsalted, Roasted Almonds
2-3 Garlic Cloves, finely diced
½ Cup Grated Parmesan Cheese
½ Teaspoon Lime Juice
Approximately ½ – ¾ Cup Extra Virgin Olive Oil
Kosher Salt and Pepper to taste

Place all items for the chicken marinade with the chicken in a gallon sized ziploc bag. Be sure to get most of the air out of the bag before sealing it. Let sit for 15-20 minutes.

While the chicken is marinating, begin work on the pesto. In a food processor, pulse garlic and almonds. Add cilantro, cheese, lime juice, and salt/pepper. With the food processor on, add olive oil and blend until the pesto is fully incorporated. Be sure to scrape down sides in between steps. More olive oil can be added if a smoother, loose texture is desired.

Heat grill pan to medium-high. Lightly cover pan with cooking spray. Cook chicken for 7-8 minutes on each side until golden brown and internal temperature reaches 165 degrees. Remove from pan and loosely tent with aluminum foil to rest for 5-7 minutes.

Plate chicken and spoon a generous amount of the pesto over it. Serve with a side dish such as a Black Bean and Corn Salad.

ENJOY!

Poultry

Buttermilk Fried Chicken

Some friends of ours decided to host a Waffle Dinner a few weeks ago to enjoy some breakfast goodness at supper time. And then it hit us—what goes better with waffles?? Fried Chicken, of course!!! (And yes, perhaps my old haunts of Roscoe’s Chicken and Waffles might have influenced some things, too.)

Thus we were on the course to pull together the perfect fried chicken—juicy, crispy, just the right amount of breading, well seasoned, and not the least bit oily. I’ll admit, I was pretty intimidated–I had never tried to make fried chicken before. Between my mom’s deliciously seasoned fried chicken and Popeye’s (don’t hate!), I had no reason to venture out. But apathy in the kitchen leads to no where–so off we went!

We settled on Alton Brown’s recipe for Fried Chicken because we liked the general theory behind his madness—however, we did tweak it because this gal needs her spice and seasonings. I also prefer dark meat with chicken and thus substituted accordingly.

The results? Pretty darn good. Seriously! Because of the buttermilk the chicken was extremely juicy. I also like the fact that his recipe allows for just the right amount of breading/crunch—not too much but not too little. Next time we’ll add more seasoning and hot sauce to the buttermilk as it marinates overnight. We weren’t sure how much would actually soak into the chicken and thus, were pretty conservative on the spice. I’m thinking at least 1/2 cup of Frank’s Red Hot Sauce next time with the milk.  🙂 Word to the wise—and we learned this the hard way–Don’t add Paprika or Cayenne to your dredging flour. It burns! 😦

Chicken waiting to be fried (Post Buttermilk Soak, Seasoning, and Dredging)

Bubbling in the Fryer

Buttermilk Fried Chicken
Adapted from Alton Brown

Ingredients:
Chicken, with your preference of cut (we did 8 drumsticks and 8 thighs)
2 Tablespoons Kosher Salt
2 Tablespoons Paprika
2 Teaspoons Garlic Powder
1 Teaspoon Cayenne Pepper
Flour, for dredging
Peanut Oil, for frying
*Buttermilk Marinade

For Buttermilk Marinade:
2 Cups low fat buttermilk
2-3 Tablespoons Tabasco Sauce
1 Tablespoon Garlic Salt
1 Tablespoon Onion Powder
½ Tablespoon Black Pepper
½ Teaspoon Cayenne Pepper

Place chicken pieces into a plastic container and cover with buttermilk marinade. Cover and refrigerate for 12 to 24 hours.

Fill deep fryer with peanut oil and raise heat to 325 degrees. Drain chicken in a colander. Combine salt, paprika, garlic powder, and cayenne pepper. Liberally season chicken with this mixture. Dredge chicken in flour and shake off excess. Let chicken sit on racks for 10 minutes to allow the breading to set.

Place chicken skin side down into fryer. In batches, cook chicken until golden brown—about 15-18 minutes or when internal temperature reaches 170-175 degrees for dark meat (165 degrees for white meat).

Drain chicken on a rack over a sheet pan and serve after 10 minutes.

ENJOY! 🙂

Poultry · Soups/Stews

“Kitchen Sink” Stew

 

I must confess that when I started dinner the other night, I meant to make a soup. But after throwing everything in the pot but the “kitchen sink”–it turned out to be more of a stew.

But that’s one of the things I love the most about making soups/stews. You can pretty much clean out your fridge and use all kinds of leftovers to create something warm, comforting, and delicious. Problem is, the next time you try to recreate the same dish, it will most likely be less spontaneous as you try to recollect all of the ingredients you threw in. With that said, I’ve decided to document this one so I wouldn’t forget.

This particular stew turned out wonderfully. The starch from the beans and potatoes added a “heartiness” to the dish and we did not require any accompaniment of bread. Good thing too, because we didn’t have any.  Store bought rotisserie chicken can be a perfect “quick fix” for the protein below, however, quickly poaching some chicken breast in the stock would be just as good.

Enjoy!

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Kitchen Sink Stew
Serves approximately 3-4

Ingredients:

1 Large Leek, finely chopped and thoroughly washed
1 Large Carrot, diced
3 Celery Ribs, diced
2 Yukon Gold Potatoes, diced
1 Can Cannellini Beans, rinsed
1 Cup Broccoli Florets
2 Sprigs Fresh Thyme, stems removed
1 Bay Leaf
1 Tablespoon Olive Oil
1 Cup Cooked Chicken, Shredded
4 Cups Low Sodium Chicken Broth
½ Teaspoon Chili Flakes
Salt and Pepper to taste

In a heavy pot, heat olive oil. Cook leeks, carrots, and celery until ingredients are softened-but not browned. Approximately 5 minutes. Add thyme leaves, chili flakes, and potatoes. Cook for additional 5 minutes. Add chicken broth and bay leaf. Bring liquids to a boil. Add shredded chicken and Cannellini beans. Cover pot while lowering the heat to a simmer. After 10 minutes, add broccoli and cook for an additional 7-8 minutes with the lid on.

Season with salt and pepper to taste.