Ch-ch-ch-Chia Seed Pudding!

Chia Seed Pudding

Ch-ch-ch-Chia!

Terra cotta statuettes sprouting into fuzzy green pets?!  What’s not to love? Of course if you’re not into the responsibility of having to care for a Chia lamb, Chia Hello Kitty, Chia Scooby or even Chia Obama, you can always jump on the chia seed healthy bandwagon instead.

Since they’re bountiful in Omega-3s, fiber, antioxidants and all that jazz, I like to sprinkle chia seeds into my morning smoothies, muffin batters, or over greek yogurt. And since they take on somewhat of a “gel-like” consistency when mixed into water, they’re the perfect little ingredient to make a cheat pudding with.

There are so many variations on Chia Seed Puddings out there but I like to keep things simple with just a few ingredients: ripe bananas, almond milk, agave or honey, a dash of vanilla and of course–chia seeds. The actually consistency after it sets is like tapioca pudding and is delish when topped with fresh fruits, nuts or even granola.

And if you really want to get a little crazy, add a bit of cocoa powder to the party for a Chocolate Chia Seed Pudding. Because chocolate makes EVERYTHING better!

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Chia Seed Pudding
Serves 2

Ingredients:

2 medium sized ripe bananas
1 cup almond milk
1 tablespoon agave
1/4 teaspoon vanilla extract
2 heaping tablespoons chia seeds
fresh mango slices (or other fresh fruit)

In a blender, add the bananas, almond milk, agave and vanilla extract. Puree until smooth and then transfer to a resealable container. Stir in the chia seeds and cover. Refrigerate the mixture for 4-6 hours, or overnight.

Spoon the pudding into two cups and top with fresh mango slices. Serve chilled.

Đậu Hũ Nước Đường Gừng (Vietnamese Soy Pudding with Ginger Syrup)

Đậu Hũ Nước Đường Gừng (Vietnamese Soy Pudding with Ginger Syrup)


Desserts (tráng miệng) are not a huge component to Vietnamese cuisine. Vietnamese “desserts” are usually fresh fruits but there are a few such as various forms of chè (sweet soups/puddings), rau câu (flavored jellos/gelatin), bánh (“cakes” that could include sweet cassava cakes, taro cakes, glutinous rice flour & coconut milk cakes, doughnuts, etc.), or kẹo (“candies” that are flavored with coconut, sesame, etc.).

Growing up, our Mom and grandma Mệ would often make such desserts. Some family favorites included Chè xôi nước (sticky rice dumplings filled with mung beans in a ginger-sugar soup), Chè đậu trắng (with black eyed peas),  Chè đậu xanh (with mung bean), and the gorgeous & colorful thạch Mom would create.

Lately, our big sis, N, has taken up the reigns in this area and has shared her preparation of Đậu Hũ Nước Đường Gừng (Soy Pudding with Ginger Syrup) with me…..and well, now you 🙂

Đậu Hũ Nước Đường Gừng (Vietnamese Soy Pudding with Ginger Syrup)

Đậu Hũ Nước Đường Gừng (also spelled as “đậu phụ” ortàu hũ”) is surprisingly easy to make, tasty, and only uses 5 ingredients! Unsweetened soy milk is combined with agar-agar and is topped with a generous helping of syrup that has been flavored with slightly spicy & aromatic ginger. You just can’t get any easier than that!

The texture of Đậu Hũ Nước Đường Gừng is up to personal preference. You can find it quite soft and silky—kind of like the texture of panna cotta. In those cases, the Đậu Hũ  is usually made with gelatin. However, if you prefer a slightly firmer texture (like how my nieces and I do) then the ratios below with agar-agar are the way to go. And by using agar-agar and the appropriate sugar, it can be a great Vegan dessert, too!

I also like to sometimes flavor my Đậu Hũ with lá duá (pandan). To me, pandan has a floral and even coconut flavor to it. If I have fresh leaves, I’ll bruise the leaves up and steep it in the soy milk before adding in the agar-agar. If using the pandan flavoring (as seen above), I add about 1-2 teaspoons of it into the liquids before ladling it into the serving dishes.

If you’re looking for a dessert to cool down with this summer, try out this Đậu Hũ Nước Đường Gừng. It’s light but will fulfill any sweet tooth with very minimal guilt 🙂

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Đậu Hũ Nước Đường Gừng (Vietnamese Soy Pudding with Ginger Syrup)
Serves 8

Ingredients:

4 Cups Unsweetened Soy Milk
½ Tablespoon Agar-Agar Powder
1 Cup Light Brown Sugar
½ Cup Warm Water
3 Inch Ginger Knob, peeled and sliced

In a saucepan, heat soy milk over medium heat until it begins to simmer. Whisk in agar-agar powder until dissolved. Cook on a low simmer, mixing frequently for approximately 7-8 minutes. Using a fine mesh sieve, strain the liquids before dividing between 8 4-ounce dishes. After a few minutes, use toothpicks and run along the side/tops of each dish to remove & discard the thin “skin” layer that has formed on top. Allow to cool to room temperature on the counter then, cover each dish and refrigerate for a minimum of 4 hours or until firm.

While the tofu is chilling, prepare the ginger syrup. In a sauce pan, use a rubber spatula to stir and dissolve the water and sugar. Add in the ginger slices and cook on medium low heat until it reaches a slight simmer. Reduce the heat to low and allow the syrup to cook and thicken for about 10-15 minutes—-be careful not to burn the sugars. Cool the syrup before using.

To serve, spoon a heaping tablespoon (or more if desired) of the ginger syrup over each dish. Enjoy!

 

 

 

**This is my submission to Delicious Vietnam #16 a monthly blogging event celebrating Vietnamese cuisine which was started by Anh of A Food Lover’s Journey and Hong & Kim of  Ravenous Couple. For more information, please visit Delicious Vietnam Thanks to Chi Anh from Door to My Kitchen for hosting this month!**